Saturday Slowdown with Mel.
Forget the shopping, leave the DIY, have some “me” time.
Relaxation, meditation and gentle somatic movement based on yoga principles.
Why not extend the afternoon and chat with Mel in the café afterwards?
The perfect wind-down after a hard week or chill-time before your Saturday night out!
Couch potatoes welcome and no lycra required!
Contact Mel at email@example.com if you need more details.